What age group is the Competitive Dance Programme for?

The VDS Competitive Dance Programme is designed for dancers aged 7 to 16 years. Each child receives a personalised lesson plan tailored to their developmental stage and competitive goals.

How is the Competitive Programme structured?

The year is divided into three phases: Pre-Season (building strength, technique, and injury prevention); In-Season (refining performance and peak conditioning for competitions); and Post-Season (recovery, reflection, and goal-setting for the next cycle).

What makes VDS's Competitive Programme different from other studios?

VDS takes a holistic, athlete-centred approach. Competitive dancers train within an ecosystem that includes nutritionists, physiotherapists, sports coaches, and mental health professionals. The emphasis is on doing what's right for each child's long-term development — not pushing beyond what is appropriate for their age and physiology.

How often does my child need to train in the Competitive Programme?

Training is held on one weekday evening and one full weekend day per week, though the schedule is subject to change. Contact VDS for the current timetable.

Can the Competitive Programme help with my child's DSA application?

Yes. The structured training, competition experience, and performance portfolio that students build through the VDS Competitive Programme are directly relevant to DSA (Direct School Admission) applications under the MOE Performing Arts talent area.

How do I find out if my child is ready for the Competitive Programme?

VDS offers trials for the Competitive Dance Programme for young dancers aged 7–16. Trial slots are available — enquire via the contact page or WhatsApp +65 8600 9673 to find out when the next intake trial is scheduled.

Dance Competition Classes Singapore - Competitive Training

dance

COMPETITIVE

PROGRAM

Ages 7 - 16 years

At a glance

Our goal is to provide a comprehensive, all-in-one hub for dancers in MacPherson looking to excel in the competitive dance world. This dance programme is thoughtfully structured with input from experts to build robust movement competence and physical performance across all age groups. Each child receives a personalised lesson plan that supports both physical development and mental readiness—minimising guesswork and empowering dancers to progress confidently toward their competitive goals. Below are the class types they will participate in.

Class schedule for competitive dance training, including CSTD syllabus, sports and conditioning, acrobatics and tumbling, dance technique, and choreography.

Additionally, each year is structured into three key phases: pre-season training, focused on building strength, technique, and injury prevention; in-season, where dancers refine performance and maintain peak condition; and post-season, dedicated to recovery, reflection, and setting goals for future growth.

Schedules & Fees

*Training will be on one weekday evening and one full weekend. Schedule subject to change.

Weekly schedule for fitness classes showing Wednesday 6:30-8 pm with Sports & Conditioning and Saturday 9 am-4/5 pm with Acrobatics, Tumbling, Dance Technique, Troupe, and Syllabus Class.

Schedule chart for classes on Wednesday and Sunday, listing times and activities such as Sports & Conditioning, Acrobatics/Tumbling, Dance Technique, Troupe (Choreography), and Syllabus Class.

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Benefits of Joining Our Competitive Dance Classes

Enrolling in VDS competitive dance classes provides more than just technical skills. Dancers can expect:

Improved focus, discipline, and teamwork.
Enhanced physical fitness, including strength, coordination, and flexibility.
Stage experience and performance confidence through regular showcases and competitions.
Mentorship from experienced instructors who understand the competitive dance landscape.

Our competitive dance lessons are designed to foster personal growth while preparing students for success in local and national competitions.

Jazz class in progress with three dancers practicing in a spacious, well-lit studio with large windows.

Why Choose Vision Dance Studio (VDS)?

At VDS, we provide a welcoming and professional environment where young dancers can truly flourish. We combine a passion for the arts with a structured curriculum to ensure every student reaches their personal best.

Our dance academy in MacPherson is strategically located to offer convenience for families seeking high-quality dancing lessons in Singapore. Our studio is designed to be a safe, inspiring space where students feel at home from their very first class.

We don’t believe in a one-size-fits-all approach. Whether your child is enrolled in a dance class for kids or a more intensive dance class for teens, our programs are designed to:

Inspire Creativity: Encouraging self-expression through various dance styles.
Challenge Technique: Pushing boundaries with expert-led dance programs in Singapore.
Prepare for Success: Building the resilience and discipline needed for both the stage and everyday life.

What sets VDS apart is our commitment to "People-First" training. Our experienced coaches prioritize the well-being and confidence of every dancer, ensuring that while the training is professional, the atmosphere remains high-energy and supportive.

The VDS Competitive Dance Programme is designed for dancers aged 7 to 16 years. Each child receives a personalised lesson plan tailored to their developmental stage and competitive goals.
The year is divided into three phases: Pre-Season (building strength, technique, and injury prevention); In-Season (refining performance and peak conditioning for competitions); and Post-Season (recovery, reflection, and goal-setting for the next cycle).
VDS takes a holistic, athlete-centred approach. Competitive dancers train within an ecosystem that includes nutritionists, physiotherapists, sports coaches, and mental health professionals. The emphasis is on doing what's right for each child's long-term development — not pushing beyond what is appropriate for their age and physiology.
Training is held on one weekday evening and one full weekend day per week, though the schedule is subject to change. Contact VDS for the current timetable.
Yes. The structured training, competition experience, and performance portfolio that students build through the VDS Competitive Programme are directly relevant to DSA (Direct School Admission) applications under the MOE Performing Arts talent area.
VDS offers trials for the Competitive Dance Programme for young dancers aged 7–16. Trial slots are available — enquire via the contact page or WhatsApp +65 8600 9673 to find out when the next intake trial is scheduled.