dance

COMPETITIVE

PROGRAM

Ages 7 - 16 years

At a glance

Our goal is to provide a comprehensive, all-in-one hub for dancers in MacPherson looking to excel in the competitive dance world. This dance programme is thoughtfully structured with input from experts to build robust movement competence and physical performance across all age groups. Each child receives a personalised lesson plan that supports both physical development and mental readiness—minimising guesswork and empowering dancers to progress confidently toward their competitive goals. Below are the class types they will participate in.

Schedule listing various classes: CSTD Syllabus Classes including Ballet and Jazz, Sports Conditioning Class, Acrobatics and Tumbling Class, Dance Technique Class, and a Troupe (Choreography), each with respective icons.

Additionally, each year is structured into three key phases: pre-season training, focused on building strength, technique, and injury prevention; in-season, where dancers refine performance and maintain peak condition; and post-season, dedicated to recovery, reflection, and setting goals for future growth.

Comprehensive Competitive Dance Training

Our competitive dance training is carefully crafted to develop technique, artistry, and athleticism. At VDS, we understand that success in dance competitions requires more than talent – it takes dedication, strategy, and consistent improvement. Our instructors provide personalised guidance, ensuring each dancer benefits from tailored competitive dance lessons that align with their goals.

We are proud to be one of the leading competitive dance studios in Singapore, offering a safe and encouraging environment where dancers thrive both technically and mentally.

Our Dance Competition Program

The dance competition program at VDS is structured into three key phases to optimise growth:

  1. Pre-Season Training – Focused on building strength, flexibility, and injury prevention.

  2. In-Season Performance – Emphasising refinement of technique and stage presence for competitions.

  3. Post-Season Reflection – Dedicated to recovery, evaluation, and goal setting for the next season.

Through this approach, our dancers not only excel in competitions but also gain confidence, resilience, and discipline.

Benefits of Joining Our Competitive Dance Classes

Enrolling in VDS competitive dance classes provides more than just technical skills. Dancers can expect:

  • Improved focus, discipline, and teamwork.

  • Enhanced physical fitness, including strength, coordination, and flexibility.

  • Stage experience and performance confidence through regular showcases and competitions.

  • Mentorship from experienced instructors who understand the competitive dance landscape.

Our competitive dance lessons are designed to foster personal growth while preparing students for success in local and national competitions.

Schedules & Fees

*Training will be on one weekday evening and one full weekend. Schedule subject to change.

Weekly schedule for fitness classes showing Wednesday 6:30-8 pm with Sports & Conditioning and Saturday 9 am-4/5 pm with Acrobatics, Tumbling, Dance Technique, Troupe, and Syllabus Class.
Schedule chart for classes on Wednesday and Sunday, listing times and activities such as Sports & Conditioning, Acrobatics/Tumbling, Dance Technique, Troupe (Choreography), and Syllabus Class.
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Why Choose VDS

VDS offers a welcoming and professional environment where young dancers can flourish. Our location in MacPherson makes it convenient for families in the area to access world-class dance instruction in Singapore.

Our classes are designed to inspire, challenge, and prepare them for success.